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H.O.T. Moms

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Ultimate Master Cleanse Results

I made it through ALL 21 days!  No starving-- the meals were very good and I learned some new foods that I like now!  In 21 days I had not only did I lose 10 pounds but my skin got soft and smooth. This is a cellular reset and it reset my…

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Posted by Suzy Stauffer on May 22, 2012 at 10:30am

Day 21 -- Ultimate Reset Review My skinny jeans fit

This was the hardest 21 days I have had since my first round of P90X. It has some highs and lows I did not expect. But, all and all it was SO worth the commitment!

I lost 10 pounds and one inch off my waist and one inch off my hips.  My skinny jeans fit!!

I learned about mindful eating and being very clear about what I want to put into my body.  I also realized what I allow my kids to eat that I thought was healthy.  They learned a lot to watching me cook new things and try new…

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Posted by Suzy Stauffer on May 14, 2012 at 5:00pm

Get Fit Get Well Get Free www.YouPushPlay.com

 
 
 

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May 22
Suzy Stauffer's blog post was featured

Ultimate Master Cleanse Results

I made it through ALL 21 days!  No starving-- the meals were very good and I learned some new foods that I like now!  In 21 days I had not only did I lose 10 pounds but my skin got soft and smooth. This is a cellular reset and it reset my metabolism. Most importantly it changed my relationship with food.  I no longer crave junk, coffee, meats or alcohol.  This was a great shift for me. I am not eating off the kid's plates nor eating while I prepare meals.  You can also go more Vegan with this structured plan.You can only walk during the 21 day program or do yoga.  This gives your body time to heal.If you are ready for change-- I am here for you. I have a new support group starting up for the Ultimate Reset on June 4th.  Feel free to look at the details and send me a note with your questions.  …See More
May 22
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Suzy Stauffer posted a blog post

Ultimate Master Cleanse Results

I made it through ALL 21 days!  No starving-- the meals were very good and I learned some new foods that I like now!  In 21 days I had not only did I lose 10 pounds but my skin got soft and smooth. This is a cellular reset and it reset my metabolism. Most importantly it changed my relationship with food.  I no longer crave junk, coffee, meats or alcohol.  This was a great shift for me. I am not eating off the kid's plates nor eating while I prepare meals.  You can also go more Vegan with this structured plan.You can only walk during the 21 day program or do yoga.  This gives your body time to heal.If you are ready for change-- I am here for you. I have a new support group starting up for the Ultimate Reset on June 4th.  Feel free to look at the details and send me a note with your questions.  …See More
May 22
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Suzy Stauffer posted blog posts
May 15

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