Beyond the Bus Stop - Rediscover the ME in Mommy.

As you are raising your kids, you may be wondering "Now What?" when they step on the bus today. This is a great time for You to grow beyond your routine! I hope you came here ready to Take Action. Each week you are encouraged to take one action for yourself. If you do this, we promise it will be the ride of your life~

Come get H.O.T. with us and be a Happy, Optimistic, Take Action Mom today!

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This Week's Take Action Step: Create your Action Plan for 2009

December 29, 2008 Steps to Living Fearless in 2009

It is that time of year we all think of CHANGE. What kind of change might you be asking? Change your looks, your outlook, your job, your lifestyle or even another person! But, change is not always meant to be done on the outside but on the inside. You have control over your thoughts and your beliefs. YOU DO! Once you change on the inside the outside will reflect the true you. Take time today to reflect on any changes you need to make on the inside before you start rearranging the outside of your life. Recognize what it will take to live an authentic life! It may take a dose of bravery this year and it may require letting go of your comfort zone. Be willing to take a stand for the True and Personal best you! No one is going to be able to make that kind of change for you. You will find the strength within you and you will use the energy that will help you face your fears for the changes you truly want to make this year!

Step One: Make A Life Decision

Make your decisions for the New Year from the heart! Create a powerful and emotional stand to not settle for anything less this year from yourself.

Step Two: Challenge your Irrational Fears

Unless you are falling off a rooftop or tumbling down a hill, there is nothing to fear. Have you accepted your fears as truth up until now? Have you made up stories that perpetuate these fears? STOP! These thoughts impact your choices daily. How has that been working for you lately?

They won't go away unless you challenge them and dismiss them. You can do this and free yourself.

Step Three: Make it Happen (Take Action)

The difference between dreams and goals is a time line and an Action Plan. We can dream, dream, dream all we want......BUT, the goal now is to TAKE ACTION and have what you truly want. That takes guts, confidence and support! I am happy to support you in reaching your goals and dreams. Coaching is all about taking the support and turning it into an action plan! -Suzy Stauffer, Founder

December 19, 2008 Get out of your Sandbox and Play!

Seven years ago I felt stuck at the bus stop wondering how did my world get so small after having three babies. I was supposed to be happy and fulfilled- right? But, I was feeling isolated and as if my life long dreams of whom I was going to be were gone forever. Well, out of a very dark place came the will to get myself up out of the sandbox and play again! If I did not do it then I knew I would be stuck there another ten years wondering where the time went. Now fast forward 8 years and here I am looking back on the last 8 years wondering how could I have been so lucky to check my dream list off one at a time! Believe me, I had days of 'boo-hooing' because I had to work through self-doubt and limitations I put on myself. But, in the end it was up to me to push past those obstacles and turn them into opportunities. So, now I am sharing with you my struggles and letting you know you too can do the same if you choose to. My life long dreams have been coming true while still being a good mom to Julia, Will and Carson. They are also learning to dream and to go Beyond the Bus Stop too. Don't be afraid---get out of your sandbox and come play! -Suzy Stauffer, Founder

A mom has the power to influence the health and well being of so many lives through her own transformation.