Beyond the Bus Stop

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Gayle H. Stauffer
  • Millsboro, DE
  • United States
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Gayle H. Stauffer commented on Darla Klausner's blog post 'Thanks to Dad!'
You are a strong woman, Darla. You need to be in good health in order to make good decisions and meet lifes challenges along the way. Gayle Stauffer
July 8
A blog post by Gayle H. Stauffer was featured
Well, I am proud to announce that I am completely off all meds such as Lipitor and Zolof. I am 71 but feeling 40. I have always enjoyed physical activity and fitness but this time I added Shakeology to my programs. I am so amazed that balancing my i…
July 5
Gayle H. Stauffer added a blog post
Well, I am proud to announce that I am completely off all meds such as Lipitor and Zolof. I am 71 but feeling 40. I have always enjoyed physical activity and fitness but this time I added Shakeology to my programs. I am so amazed that balancing my i…
June 25
Gayle H. Stauffer commented on Suzy Stauffer's blog post 'The One Piece Suit got Sweet for Summer'
Great piece. It shows that everyone can look good in a one piece but still feel comfortable and cute. The new one pieces have lots of styles and designs to appeal to everyone. I am thrilled they are back
May 25
Gayle H. Stauffer commented on Suzy Stauffer's blog post '6 friends Every Mom Needs in her Momtourage-- Beyond the Bus Stop Friends Included!'
Families are healthier when there is a positive spirit radiating from within. Gayle
April 14
Gayle H. Stauffer commented on Suzy Stauffer's photo 'Go beyond the bus stop with us!'
Great Photo!
March 29
Gayle H. Stauffer added a blog post
Great to see the Southern New Jersey Chapter actively supporting the MS walk to raise money for research. I have MS in both sides of my family . Gayle Stauffer
March 12
Gayle H. Stauffer commented on Suzy Stauffer's blog post 'Life Happens.....Are You Prepared?'
The important thing is to develop good coping skills along the way because life will keep changing as you get older and sometimes life throws you a curve ball when you least suspect it. Gayle
March 2
Gayle H. Stauffer and Suzy Stauffer are now friends
February 15
Suzy Stauffer left a comment for Gayle H. Stauffer
February 13
Gayle H. Stauffer commented on Suzy Stauffer's blog post 'What can the 'every day mom' really discover about herself? There is laundry to Do!'
Suzy, I have witnessed many times that Anything is Possible. I really believe in the Art of Attraction. Recently I witnessed members of my family reaching beyond their age and ability to achieve amazing things. Hard work, commitment, positive attitu…
February 13
Gayle H. Stauffer is now a member of Beyond the Bus Stop
Welcome Them!
February 13

Profile Information

Tell us a little something about yourself.
A senior grandmother is never too old to go BEYOND her physical capabilities, activity level, challenge new things, and make new friends.
What would you like to change or improve?
My physical strength and nuitrition.
What are your 3 main goals in this area?
Do my Beachbody workout more often

Control my poor eating habits

Get in a routine of walking everyday
How can others help you to achieve your goals?
Family already motivates me
Start creating your Beyond the Bus Stop Life List here (List Your Dreams & Goals)
Lose 10 pounds
Stay socially active
Take SHAKEOLOGY once a day
Do some group hiking and outdoor activities
H: What makes me HAPPY?
Grandchildren
Physical activity
Surroound myself with positive people
My golden retriever
Reading
O: What am I OPTIMISTIC about?
Living these next years with good health and opitmistic attitude
Moving forward and planning for the future
T: How am I TAKING ACTION?
Staying focused on my goals and making a plan to follow

Gayle H. Stauffer's Blog

Gayle H. Stauffer

Don't forget the senior citizen population - we work at getting fit too

Well, I am proud to announce that I am completely off all meds such as Lipitor and Zolof. I am 71 but feeling 40. I have always enjoyed physical activity and fitness but this time I added Shakeology to my programs.


I am so amazed that balancing my intake with my activity level would change all my numbers.


I can use half the scoop in the shaker and keep it going all day so if I feel an urge come on to snack, I grab my shaker instead of M&M's. Thanks Suzy for setting such a go

… Continue

Posted on June 25, 2010 at 9:04am — 1 Comment

Gayle H. Stauffer

MS walk in Medford Lakes

Great to see the Southern New Jersey Chapter actively supporting the MS walk to raise money for research. I have MS in both sides of my family . Gayle Stauffer

Posted on March 12, 2010 at 6:07pm —

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At 8:02pm on February 13, 2010, Suzy Stauffer said…
Welcome to BTBS---- you are showing age is not limitation----I am SO PROUD of you!!!!
 
 
 

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Christy Clay commented on Christy Clay's blog post '10 Things To Do Before I Turn 40'
Thanks, It is good to re-evaluate your life from time to time.
22 hours ago
Christy Clay Today is my last day as Office Manager at "The Key"
22 hours ago
Suzy Stauffer commented on Rosemarie C. Miller's event 'Southeastern PA Chapter Meeting! (formerly Chester County Chapter)'
Can't wait to see everyone who can make it~
yesterday
Suzy Stauffer commented on Christy Clay's blog post '10 Things To Do Before I Turn 40'
AHHHHHH--- this means I need to make a new list.......by the time I am 50---- how did this happen---I feel so young. :)
yesterday
Suzy Stauffer commented on Christy Clay's blog post '10 Things To Do Before I Turn 40'
I love your BTBS List for 40!! YOU will achieve it all and have fun checking off this list!!!
yesterday
A blog post by Christy Clay was featured
Well at the begining of July, I turned 30, which got me thinking about the next 10 years, which lead me to this list: 1. Finish Masters Degree in Counseling 2. Lose 30 pounds (and keep it off) 3. Quit "temporary" job (technically did this yesterday…
yesterday
Suzy Stauffer Ready for a noght out with the ladies at DOC's-- Join us-- 7p-9p in West Chester, PA==
yesterday
Christy Clay So scatter brained, what is the deal!
on Thursday

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