I am the owner of Salutations Yoga. I enjoy Yoga, Pilates and Fitness Coaching.
What would you like to change or improve?
I'd like to be more graceful.
What are your 3 main goals in this area?
Slowing down, being more mindful, strength training.
How can others help you to achieve your goals?
Surround myself with like minded people.
Start creating your Beyond the Bus Stop Life List here (List Your Dreams & Goals)
1. Open my own yoga studio;
2. Launch BTBS Chapter in Chicago ;
3. Organize a large venue for Yoga Aid 2010;
4. Nourish my relationships throughout my life;
5. See my friends in person once a month;
6. Finish my 43 Things on www.43things.com;
7. Expand Salutations Yoga with Beach Bodies;
8. Support 4Oneworld www.4oneworld.org;
9. Graduate college before my son;
10. Write a book;
11. Master Yoga; and
12. Retire in Florida.
I LOVE YOU, my dear Aunt Shelly, you are one of the best if i don't get to talk to you i just wanted to wish you a happy Birthday, from me and Delylah--and Kevin. I love you.
Well at the begining of July, I turned 30, which got me thinking about the next 10 years, which lead me to this list:
1. Finish Masters Degree in Counseling
2. Lose 30 pounds (and keep it off)
3. Quit "temporary" job (technically did this yesterday…
yesterday
Suzy Stauffer Ready for a noght out with the ladies at DOC's-- Join us-- 7p-9p in West Chester, PA==
yesterday
Christy Clay So scatter brained, what is the deal!