Shira Morissette's Page

Tell us a little something about yourself.

I am married to a great guy, Roger and have 2 awesome daughters, Jessica (8 y.o) and Kylie (6 yo). I work part time as an OR nurse at Children's National Med. Center's Ambulatory Surgery Center in Rockville Md. I love the outdoors and traveling.

What would you like to change or improve?

I want to maintain a healthy diet along with exercise as part of my daily routine and in doing so lose the weight I've put on since having kids once and for all. I want to get back to being in touch with my spirituality which was an important part of my life before I had kids.

What are your 3 main goals in this area?

Continue to exercise daily along with a healthy diet.
Read more books that will stimulate the areas of spirituality that I enjoy.
Learn to visualize all the positive aspects of my life that I want to achieve.

How can others help you to achieve your goals?

That's a hard one. I get support from people around me, I think these are goals I need to achieve myself.

Start creating your Beyond the Bus Stop Life List here (List Your Dreams & Goals)

A healthy weight and diet.
To be in touch with my spirituality again.
To be able to use positive visualization to achieve these goals.
To cut 20 minutes off my time in the Columbia Iron Girl Triathalon in August.

H: What makes me HAPPY?

My family.
Warm weather!
Doing activities outside.
Knowing I've made a families surgery experience positive.

O: What am I OPTIMISTIC about?

That this is the year I will achieve my goals.

T: How am I TAKING ACTION?

I began a healthy diet. I am continuing my daily workouts. I will start the P90X routine with my husband on January 19th. And I am joining BTBS