The Montgomery County, Maryland chapter is open to all Moms. Whether you are a first time mom or an empty nester, BTBS provides you with a forum on-line and at monthly meetings to make "you" the priority.
Join us for the first meeting of the Montgomery County, Md chapter of BTBS.Check out how we can help you make yourself a priority, push yourself beyond your comfort zone, live a balanced life you love, and realize your dreams can come true!
BTBS is…
Join us for the first meeting of the Montgomery County, Md chapter of BTBS.Check out how we can help you make yourself a priority, push yourself beyond your comfort zone, live a balanced life you love, and realize your dreams can come true!
BTBS is…
Join us for the first meeting of the Montgomery County, Md chapter of BTBS.Check out how we can help you make yourself a priority, push yourself beyond your comfort zone, live a balanced life you love, and realize your dreams can come true!
BTBS is…
This couldn't have come at a better time. Just sent out the invites to the first meeting of the Montgomery County , Md. chapter of BTBS and was able to forward this to a few of my friends who last month were discussing a great idea for a book we wan…
The Montgomery County, Maryland chapter is open to all Moms. Whether you are a first time mom or an empty nester, BTBS provides you with a forum on-line and at monthly meetings to make "you" the priority.
I am married to a great guy, Roger and have 2 awesome daughters, Jessica (8 y.o) and Kylie (6 yo). I work part time as an OR nurse at Children's National Med. Center's Ambulatory Surgery Center in Rockville Md. I love the outdoors and traveling.
What would you like to change or improve?
I want to maintain a healthy diet along with exercise as part of my daily routine and in doing so lose the weight I've put on since having kids once and for all. I want to get back to being in touch with my spirituality which was an important part of my life before I had kids.
What are your 3 main goals in this area?
Continue to exercise daily along with a healthy diet.
Read more books that will stimulate the areas of spirituality that I enjoy.
Learn to visualize all the positive aspects of my life that I want to achieve.
How can others help you to achieve your goals?
That's a hard one. I get support from people around me, I think these are goals I need to achieve myself.
Start creating your Beyond the Bus Stop Life List here (List Your Dreams & Goals)
A healthy weight and diet.
To be in touch with my spirituality again.
To be able to use positive visualization to achieve these goals.
To cut 20 minutes off my time in the Columbia Iron Girl Triathalon in August.
H: What makes me HAPPY?
My family.
Warm weather!
Doing activities outside.
Knowing I've made a families surgery experience positive.
O: What am I OPTIMISTIC about?
That this is the year I will achieve my goals.
T: How am I TAKING ACTION?
I began a healthy diet. I am continuing my daily workouts. I will start the P90X routine with my husband on January 19th. And I am joining BTBS
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